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Grilled Salmon With Chili-Lime Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.8087
Energy (kCal)1157.7033
Carbohydrates (g)26.6591
Total fats (g)63.424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To marinate the fish, combine the oil, ginger, garlic, shallots, fish sauce, soy sauce, and sugar in a medium bowl; stir until sugar is dissolved and everything is mixed well. | 2. Place the salmon fillets in the bowl and turn to coat with the marinade (or put the salmon in a zip lock bag, add the marinade, squeeze out air, and seal). | 3. Cover and set aside for 20 to 30 minutes, or cover and refrigerate for up to 1 day. | 4. To prepare the sauce, combine all ingredients listed for the sauce in a small bowl; stir to dissolve the sugar and mix everything well. | 5. To cook the fish, build a hot charcoal fire or preheat a gas grill. | 6. Place the fish carefully on the grill for about 5 minutes on each side, depending on the thickness of the fish and how well you like it done. | 7. Transfer to a serving platter alongside the Chili-Lime Sauce and serve hot or warm. | 8. Note: To bake in the oven, preheat oven to 375F and bake for about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ginger 2 tablespoons chopped 9.6 2.1324 0.2184 0.09
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    shallot 1 tablespoon chopped 7.2 1.68 0.25 0.01
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salmon fillet 1 1/4 1/4 804.6685 0.0 112.4269 35.9267
    fish sauce 1/4 cup 12.6 1.3104 1.8216 0.0036
    lime juice 3 tablespoons freshly-squeezed 11.3438 3.8206 0.1906 0.0318
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 2 tablespoons 55.062 13.7724 0.0 0.0
    chili garlic sauce 1/4 teaspoon - - - -
    green onion 1 tablespoon sliced 1.62 0.3444 0.0582 0.0282

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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