RecipeDB

Cooking in progress....

Vietnamese- Style Caramelised Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.6358
Energy (kCal)3238.75
Carbohydrates (g)85.7592
Total fats (g)292.7957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pork belly into 3cm cubes. | 2. Combine pork with purple shallots, fish sauce, sliced chilli and sweet chilli sauce in a large bowl. | 3. Mix well and stand for 15 minutes. | 4. Place the rice bran oil and sugar in a wok and cook until the sugar starts to caramelise. This gives the dish it's colour. | 5. Add the marinated pork mixture to the wok and stirfry over high heat until browned and mixture is thickened. | 6. Add 1 cup of the stock and simmer over low heat for about 20 minutes until the liquid is reduced by half. | 7. Add the remaining stock and extra sweet chilli sauce and simmer for a further 20 minutes or until the pork is tender and liquid is reduced by half again. | 8. Add mushrooms and half the green onions and toss to combine. | 9. Transfer to a serving dish. | 10. Top pork with remaining green onions, coriander and sliced red chilli (if desired). | 11. Serve with steamed jasmine rice and steamed Asian greens. | 12. Suitable to freeze. | 13. Note: Prep time does not include the 15 minutes standing time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork belly 500 g 2590.0 0.0 46.7 265.05
    shallot 2 chopped 230.4 53.76 8.0 0.32
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    red chili pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    chili sauce 1/4 cup sweet 62.79 13.5067 1.7062 0.2047
    rice bran oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    chicken broth 2 cups reduced sodium - - - -
    chili sauce 1 tablespoon sweet 62.79 13.5067 1.7062 0.2047
    mushroom 6 halved - - - -
    shallot 2 cut 230.4 53.76 8.0 0.32
    coriander - - - -
    red chili pepper 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition