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Bo Nuong La Lot (Vietnamese Beef Rolls in Leaves)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.6224
Energy (kCal)1268.4675
Carbohydrates (g)61.1076
Total fats (g)68.4085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ingredients and let sit in refrigerator for 2 hours. | 2. Roll in the grape leaves - Place the leaf on a flat surface with the underside facing up and the stem towards you. (You can tell if the leaf is on the right side by checking for raised veins.) Using a sharp knife, trim the stem (if still on the leaf) and discard. Some commercial grape leaves have the stems already trimmed. Place a spoonful of filling on the bottom center section of the leaf. Carefully fold the lower right section of the leaf over the filling towards the center. Fold the lower left section of the leaf up over the filling toward the center. Carefully fold the left section of the leaf in toward the center then the right section. Begin to roll the leaf up toward the center top point, keeping the filling pressed in a tight log. This is the trickiest part because you can tear the leaf if you press too hard. Once you pass this step you are home free. Keep rolling up toward the top until you have used up the remaining leaf. Use a toothpick straight through the grape leaf to hold leaf closed. | 3. Brush lightly with peanut oil and grill for 5-6 minutes over medium heat. Serve with dipping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    grape leaf 24 pickled - - - -
    ketchup 3 tablespoons - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chili paste 1 tablespoon - - - -
    rice wine 3 tablespoons - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic 1 tablespoon minced 25.33 5.6202 1.0812 0.085
    peanut 2 tablespoons toasted ground 103.4775 2.9437 4.7085 8.9863
    fish sauce 4 tablespoons 6.3 0.6552 0.9108 0.0018
    red chile 1 tablespoon minced - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 3 tablespoons mixed boiling 59.9625 11.2515 1.8769 0.9359999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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