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Vietnamese Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.2848
Energy (kCal)4287.1803
Carbohydrates (g)448.7629
Total fats (g)182.5693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak rice noodles in warm water until softened, then drain. | 2. Wash chicken breasts and pat dry. | 3. Combine all ingredients for the filling in a bowl, mix well and cover. Marinate for about 1 hour at room temperature. | 4. Preheat a grill. Grill chicken in pieces (cut to preference) until golden brown on both sides and cooked through. | 5. Soak the wrappers, 1 at a time, in warm water until softened. | 6. Remove from the water and pat dry. Fill each wrapper with the chicken and all of the toppings. | 7. Roll the wrapper once over the filling. Tuck in the ends and roll completely. | 8. Press to seal. Repeat with remaining wrappers and filling. | 9. For Dipping Sauce: | 10. Combine all ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 26 ounces boneless skinless 1267.7893 0.0 153.6826 68.1805
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    honey 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    lemongrass 2 minced - - - -
    soybean oil 1/2 cup 963.56 0.0 0.0 109.0
    sesame seed oil 1 tablespoon - - - -
    black pepper - - - -
    rice paper 10 - - - -
    rice noodle 16 ounces 1659.84 365.6208 27.131999999999998 2.5536
    romaine lettuce 1 cut 7.99 1.5463 0.5781 0.141
    cucumber 1 peeled seeded cut 15.6 3.7752 0.6759999999999999 0.1144
    daikon 1/2 cup pickled chopped - - - -
    carrot 3 peeled sliced 157.44 36.7872 3.5712 0.9216
    bean sprout 2 cups - - - -
    basil 1 bunch - - - -
    mint 1 bunch - - - -
    parsley 1/2 0.684 0.1203 0.0564 0.015
    garlic clove 2 -3 crushed - - - -
    chili pepper 1 -2 minced 0.0 0.0 0.0 0.0
    sugar 4 tablespoons 55.062 13.7724 0.0 0.0
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    white vinegar 5 tablespoons 13.41 0.0298 0.0 0.0
    fish sauce 5 -7 tablespoons 0.0 0.0 0.0 0.0
    coconut juice 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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