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Vietnamese Turkey Meatballs and Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.7069
Energy (kCal)1112.6586
Carbohydrates (g)57.7443
Total fats (g)28.4642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, combine the sugar with 5 tablespoons water and cook over high heat for about 2-3 minutes, or until enough liquid evaporates and a syrup forms. Remove from the heat. | 2. Combine the turkey, green onions, 3 tablespoons of fish sauce, syrup, and pepper in a large bowl. Mix very well so all ingredients are incorporated in the meat. Marinate in the refrigerator for at least 2 hours. | 3. In a small bowl, make a sauce by combining 2 tablespoons of fish sauce, rice vinegar, brown sugar, water, garlic and serrano pepper. Set aside. | 4. When done marinating, shape the turkey meat into 12 meatball patties. Turn on the broiler, place on patties a sprayed pan and broil for 5 minutes. Flip the patties over, and broil for a further 5 minutes (You want a bit of charring on both sides). | 5. Spoon the reserved sauce into four bowls, then place the pork patties over the sauce. Place the noodles next to the patties, and finally place the lettuce and cilantro in the bowl. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    water 5 tablespoons 0.0 0.0 0.0 0.0
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    green onion 5 minced 95.85 20.377 3.4435 1.6685
    fish sauce 5 tablespoons divided 31.5 3.2760000000000002 4.553999999999999 0.009000000000000001
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rice vinegar 2 tablespoons 201.7333 0.0 44.88 1.1333
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    serrano pepper 1 minced 0.7 0.1466 0.0381 0.0096
    rice noodle vermicelli 8 8 cooked 201.7333 0.0 44.88 1.1333
    green leaf lettuce 1/2 2.7 0.5166 0.2448 0.027000000000000003
    cilantro 1/4 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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