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Vietnamese Style Pepper Beef and Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0839
Energy (kCal)369.973
Carbohydrates (g)19.4396
Protein (g)37.7304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 6 -8 ounces 0.0 0.0 0.0 0.0
    yellow onion 1 1/2 cups chopped sweet 172.26 10.2573 1.2397 14.094000000000001
    black pepper 1 teaspoon divided 5.773 1.4708 0.239 0.075
    fish sauce 2 tablespoons divided 12.6 1.3104 1.8216 0.0036
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    vegetable oil peanut 2 tablespoons divided 151.3 0.0 33.66 0.85
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    baby spinach leaf 6 ounces 151.3 0.0 33.66 0.85
    rom tomato 3 ripe sliced 151.3 0.0 33.66 0.85
    jasmine rice cooked 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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