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Vietnamese Pork Sandwich (Banh Mi Thit)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.5519
Energy (kCal)3063.904
Carbohydrates (g)328.029
Protein (g)113.5718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    five spice powder 1 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pork 12 ounces ground lean 1279.152 0.0 47.3218 119.3081
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    red chili sauce 2 tablespoons - - - -
    pork tenderloin 12 ounces cooked sliced 399.84 15.5568 61.152 10.3152
    english cucumber 2 cups sliced - - - -
    mesclun 3 cups - - - -
    thai basil 1/2 cup - - - -
    shallot 1/2 cup fried 28.8 6.72 1.0 0.04
    french baguette 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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