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Flan III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.8895
Energy (kCal)2708.616
Carbohydrates (g)236.2268
Total fats (g)174.7215
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a medium bowl, beat eggs and yolks. Beat in sugar until smooth. Set aside. | 3. In a large saucepan over medium heat, combine cream, half-and-half, the vanilla bean and its scrapings, and the peel of one orange. Heat until bubbles form at edges of liquid, reduce heat to low and simmer 15 minutes. Beat hot cream into egg mixture, a little at a time, until all is incorporated. Stir in orange liqueur. Pour into 6 individual ramekins or custard cups. | 4. Line a roasting pan with a damp kitchen towel. Place ramekins on towel, inside roasting pan, and place roasting pan on oven rack. Fill roasting pan with boiling water to reach halfway up the sides of the ramekins. | 5. Bake in preheated oven 45 to 60 minutes, until set. Let cool completely before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    egg yolk 5 273.7 3.0515 13.481 22.559
    white sugar 1 cup 774.0 199.96 0.0 0.0
    heavy cream 3 cups 1224.0 9.863999999999999 10.224 129.888
    half cream 1 cup 136.88 20.88 6.032 3.248
    vanilla bean 1 split scraped - - - -
    orange peel 1 1.94 0.5 0.03 0.004
    orange liqueur 1/2 fluid ounce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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