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Pho Ga (Vietnamese Chicken Noodle Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1828
Energy (kCal)224.258
Carbohydrates (g)50.8975
Total fats (g)1.6872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy large pot over high heat add onions, cut end down, and 2 ginger halves. Allow to blacken. Add peppercorns, star anise, cinnamon, and cloves. | 2. Then add the chicken and enough cold water to cover. Bring to a boil over high heat. Once water comes to a boil, add the fish sauce, allow to boil for 1 minute more then reduce the heat to low. | 3. Simmer, partially covered, until the chicken is cooked, 25-30 minutes. Do not overcook the chicken as it will be cooked further upon service. | 4. Remove chicken from broth and set aside to cool. When cool enough to handle safely, remove the meat from the bones, shred coarsely and set aside. Discard the bones. Strain the broth into a second pot and discard the solids. | 5. Meanwhile, soak the rice noodles in a large bowl of cold water for 10 minutes. Bring a large pot of water to a boil. Add the noodles and cook until they are almost done, al dente, about 2 minutes. Drain and rinse the noodles with cold water to remove excess starch. Drain well. | 6. In large bowls, serve the noodles over a bed of fresh ginger, bean sprouts, Thai basil, fresh mint, cilantro, basil, and fresh lime juice. Top with pulled chicken. Lastly, ladle the hot broth over top and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 three pound rinsed - - - -
    water - - - -
    ginger 2 pieces halved grated - - - -
    onion 2 cut 128.0 29.888 3.52 0.32
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    star anise - - - -
    cinnamon 3 - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    black peppercorn 1 teaspoon - - - -
    rice noodle 0.5 bag - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    mint 2 5.016 0.9587 0.3751 0.0832
    thai basil 2 - - - -
    lime 2 cut - - - -
    kosher salt - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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