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Vietnamese-Style Beef With Garlic, Black Pepper, and Lime

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)146.6957
Energy (kCal)2438.8701
Carbohydrates (g)337.8514
Total fats (g)59.1599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine the soy sauce, lime juice, sugar, and fish sauce; stir until the sugar dissolves. In another small bowl, stir the garlic, 1-1/2 teaspoons of the oil, and 1-1/2 teaspoons pepper. | 2. Season the beef with salt and pepper. In a 12-inch nonstick skillet, heat 1-1/2 tsp.of the oil over medium-high heat until shimmering hot. Swirl to coat the skillet. Add half of the beef in a single layer and cook, without stirring, until well browned, 1 to 2 minutes. Using tongs, turn the pieces over and brown on the other side, 1 to 2 minutes more. Transfer to a medium bowl. Add 1-1/2 teaspoons oil to the skillet and repeat with the remaining beef, adding it to the bowl with the first batch when done. | 3. Put the remaining 1-1/2 Tbs. oil in the skillet and heat until shimmering hot. Add the onion and cook, stirring frequently, until it begins to soften, 2 to 3 minutes. Add the garlic mixture and cook, stirring constantly, until fragrant, about 30 seconds. Return the beef and any accumulated juices to the pan and stir to combine. Add the soy sauce mixture and cook, stirring constantly, until the beef and onions are coated and the sauce thickens slightly, 2 to 3 minutes. Serve sprinkled with the peanuts and scallions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    kosher salt black pepper ground 605.2014 0.0 134.6403 3.4
    tri tip steak 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    yellow onion 1 sliced - - - -
    peanut 3 tablespoons chopped salted toasted 155.2162 4.4156 7.0628 13.4795
    scallion 2 cloves both sliced minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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