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Rick's Faux Vietnamese Thick Chicken Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.058
Energy (kCal)1681.1296
Carbohydrates (g)229.7017
Total fats (g)39.432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook sufficient egg noodles to obtain 8 cups finished drained product (cook until just past the firm stage). | 2. Cube chicken or cut to any easy eating size you like. | 3. Using the oil and using med heat, cook chicken, garlic, ginger, and the pepper flakes in a deep sauce pan for about one minute. | 4. Add broth, fish sauce, and basil and bring contents to a boil. | 5. Reduce heat to simmer and add the egg noodles. | 6. Simmer, stirring occasionally, until chicken is done and noodles are at your preferred tenderness. | 7. Serve with Sriracha sauce (optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 8 cups cooked drained 1167.36 216.6608 43.0464 13.4976
    chicken breast 2 boneless skinless boneless - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    gingerroot 2 teaspoons minced - - - -
    red pepper flake 1/2 teaspoon - - - -
    chicken broth 42 ounces 369.1104 8.9301 52.628 12.3831
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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