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Vietnamese Sugar Cured Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.1575
Energy (kCal)161591.9025
Carbohydrates (g)40402.4105
Total fats (g)2.3249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove any visible fat from meat. | 2. Marinade meat in sherry for 10 minutes. | 3. Remove beef from sherry marinade. | 4. Crush the sugar, coriander seeds, salt and white peppercorns in a mortar and pestle, then coat marinated beef. | 5. Lay a double layer of plastic wrap out on a flat surface. | 6. Wrap beef tightly in wrap with sugar and salt and refrigerate for 24 hours. | 7. After 24 hours, remove the wrap and wipe off the sugar and salt with some paper towel. | 8. You can rinse this off if desired under water. | 9. Thinly slice beef and serve over Vietnamese salad then drizzle with dressing. | 10. Dressing: Combine dressing ingredients and pour half over the cucumber, bean sprouts and herbs and toss well. | 11. Serve on a bed of cooked and drained vermicelli topped with combined cucumber, sprouts and herbs, then layer with sugar-cured beef and extra dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 1 rump - - - -
    sherry 2 tablespoons - - - -
    sugar 200 161196.0 40319.2 0.0 0.0
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    white peppercorn 1 tablespoon - - - -
    sea salt 1 tablespoon - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    water 2 tablespoons 0.0 0.0 0.0 0.0
    garlic clove 1 crushed - - - -
    hot chili pepper 1 seeded chopped - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 1 tablespoon 161196.0 40319.2 0.0 0.0
    coriander leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    mint leaf 1/2 cup - - - -
    mint leaf 1/4 cup - - - -
    bean sprout 1 cup - - - -
    lebanese cucumber 1 sliced - - - -
    rice vermicelli 100 g 359.0 76.31 10.42 1.37

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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