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Salmon Rice Bowl With Ginger-Lime Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.167
Energy (kCal)456.9435
Carbohydrates (g)54.1932
Total fats (g)27.3148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, bring 1 1/2 cups of the water and the rice to a boil. Cover, reduce the heat to low and cook the rice for 12 minutes. Remove the pan from the heat and let stand for 5 minutes. | 2. Meanwhile, in a mortar, pound the ginger with the sugar, chile and 2 chopped garlic cloves to a coarse paste. Transfer the paste to a bowl and stir in the remaining 1/4 cup of water, the lime juice and the fish sauce. Add the cucumbers. | 3. Heat the oil in a large nonstick skillet. Season the salmon with salt and pepper. Add the salmon to the skillet and cook over moderately high heat until lightly browned, about 3 minutes. Add the 10 whole garlic cloves. Turn the salmon and cook over moderate heat until opaque throughout, about 4 minutes. | 4. Mound the rice in bowls. Top with the salmon, garlic cloves and ginger-lime sauce with cucumber strips and serve. Pass any extra sauce at the table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 3/4 cups divided 0.0 0.0 0.0 0.0
    grain rice 1 1/4 cups rinsed - - - -
    ginger 2 tablespoons minced peeled 9.6 2.1324 0.2184 0.09
    sugar 3 1/2 tablespoons 192.717 48.2034 0.0 0.0
    thai red chili pepper 1 chopped - - - -
    garlic clove 10 - - - -
    garlic clove 2 chopped - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    kirby cucumber 2 cut - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salmon fillet 4 skinless - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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