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Cold Soba Noodles W-Vietnamese Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.3218
Energy (kCal)1464.8754
Carbohydrates (g)181.0705
Total fats (g)51.9525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine 1 tbls onions, 1 tbls sesame oil, 1 tsp fish sauce and next 4 ingredients (through pork) in a large zip top baggie; seal. | 2. Marinate in refrigerator for 20 minutes. | 3. Combine remaining 1 tbls oil, remaining 1 tbls fish sauce, vinegar and chile paste in a large bowl, stirring well. | 4. Add noodles, cabbage and bell pepper; toss to coat. | 5. Heat a skillet over med high heat. | 6. Coat pan with cooking spray. | 7. Remove pork from marinade. | 8. Add pork to pan; cook 1 1/2 minutes or until done. | 9. Arrange pork over noodle mixture. | 10. Sprinkle with remaining 2 tbls onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846
    sesame oil 2 tablespoons divided 240.44799999999998 0.0 0.0 27.2
    fish sauce 4 teaspoons divided 8.4 0.8736 1.2144 0.0024
    tamari 1 tablespoon low sodium 10.8 1.0026 1.8918 0.018000000000000002
    brown sugar substitute 2 teaspoons - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pork loin 1/2 boneless trimmed cut 392.1609 0.0 47.5381 22.4353
    soba noodle 8 ounces cooked drained 766.08 170.1336 32.7864 1.6188
    rice wine vinegar 2 tablespoons - - - -
    chili paste garlic 1 teaspoon - - - -
    napa cabbage 3 cups chopped 39.24 7.2921 3.597 0.5559
    red bell pepper 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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