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Cambodian Eggplant

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.849
Energy (kCal)380.106
Carbohydrates (g)83.7787
Total fats (g)1.2416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut stem end off eggplant. Dice eggplant into small cubes. Sprinkle eggplant with salt and place in a colander to drain. Let sit for 15 minutes. Squeeze as much liquid out as possible. | 2. In a small bowl, combine soy sauce, sugar, vinegar and water. | 3. Heat 1 TB dry sherry in a large skillet or wok. Add crushed red pepper and stir. Add ginger, white part of scallion. Stir fry briefly until ginger becomes fragrant. Add the squeezed eggplant and saute approximately 8-10 minutes, stirring occasionally, until eggplant is thoroughly cooked. You shouldn't have any trouble with sticking because the eggplant still has a bit of moisture in it but if it does, add a little bit of water or sherry. | 4. Add soy sauce mixture and cook over high heat until most of the liquid is evaporated and eggplant is thoroughly coated with reduced sauce – about 5 minutes. | 5. Combine water and cornstarch. | 6. Add chopped green part of scallions and water/cornstarch. Stir and cook until thick. Serve hot over plain rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    white vinegar 1/4 cup distilled 10.71 0.0238 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    sherry 1 tablespoon - - - -
    red pepper 1 teaspoon crushed 1.25 0.2753 0.0584 0.0138
    ginger 6 slices 10.56 2.3456 0.2402 0.099
    scallion 4 chopped 128.0 29.36 7.32 0.76
    cornstarch 1 tablespoon combined 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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