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Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1511
Energy (kCal)343.2347
Carbohydrates (g)42.7322
Protein (g)19.4562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 boneless skinless cooked shredded boneless - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    scallion 2 sliced 64.0 14.68 3.66 0.38
    cucumber 1 sliced - - - -
    mint 1 tablespoon 2.508 0.4794 0.1875 0.0416
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    jalapeno chile 1 - - - -
    peanut 3 tablespoons unsalted roasted ground 155.2162 4.4156 7.0628 13.4795
    lime 2 juiced pulped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    scallion 2 diced 64.0 14.68 3.66 0.38
    jalapeno pepper 1 chopped seeded devined 1.6312 0.3656 0.0512 0.0208
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    honey 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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