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Lemongrass and Curry Chicken Breasts With Fresh Tropical Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8805
Energy (kCal)410.8238
Carbohydrates (g)39.8096
Protein (g)4.8222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 3/4 cup diced 74.25 18.5378 1.0148 0.4702
    papaya 1/2 cup diced 31.175 7.8445 0.3407 0.1885
    red bell pepper 1/2 cup diced - - - -
    cucumber 1/2 cup seedless diced 7.8 1.8876 0.33799999999999997 0.0572
    red onion 1/2 cup diced - - - -
    mint 1 tablespoon minced 4.56 0.8326 0.3189 0.0965
    jalapeno 1 teaspoon seeded chopped 0.5438 0.1219 0.0171 0.0069
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    kosher salt 1/2 teaspoon - - - -
    lemongrass 2 stalks - - - -
    ginger 1 peeled sliced 1.6 0.3554 0.0364 0.015
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    lime 1 - - - -
    chicken breast half 4 boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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