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To Hu Ang Swai Chei (Grilled Tofu With Mango Slaw)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0407
Energy (kCal)28.26
Carbohydrates (g)2.9461
Protein (g)4.085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 2 pieces firm - - - -
    green mango 1 peeled shredded - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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