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Cambodian Banana Dessert

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.903
Energy (kCal)6406.2875
Carbohydrates (g)552.9354
Total fats (g)441.5704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a small non-stick frying pan until hot. Add the coconut and cook, stirring constantly, for about 1 minute until lightly colored. Remove from the pan and allow to cool. | 2. Heat the butter in a large frying pan until it melts. Add the ginger and orange zest and mix well. | 3. Peel and slice the bananas lengthways. Place the bananas cut-side down in the butter mixture and cook for 1-2 minutes or until the sauce mixture starts to become sticky. Turn to coat in the sauce. | 4. Remove the bananas from the pan and place on heated serving plates. Keep warm. | 5. Return the pan to the heat and add the orange liqueur, stirring well to blend. Ignite with a taper, allow the flames to die down, then pour over the bananas. | 6. Sprinkle with the coconut and sesame seeds and serve at once, garnished with slices of lime. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 3 tablespoons shredded 53.1 2.2845 0.4995 5.0235
    butter 60 unsalted 5130.0 235.71 160.29 432.0
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    orange 1 grated 1.7625 0.4406 0.0352 0.0045
    banana 6 1201.5 308.34 14.715 4.455
    caster sugar 60 - - - -
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    orange liqueur 6 tablespoons - - - -
    sesame seed 3 teaspoons toasted 5130.0 235.71 160.29 432.0
    lime - - - -
    ice cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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