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Tamarind Beef Curry (Samlaa Ko Phet)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.7036
Energy (kCal)770.2936
Carbohydrates (g)80.4428
Protein (g)20.2153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tamarind pulp 1 ounce concentrated tamarind 25.2167 0.0 5.61 0.1417
    water 1/2 cup boiling 0.0 0.0 0.0 0.0
    filet beef 1 55.2815 0.085 8.3149 2.421
    chilies 2 chopped 194.3028 48.0 0.0 0.0
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    galangal 1 teaspoon ground 25.2167 0.0 5.61 0.1417
    lemongrass 2 teaspoons ground - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 25.2167 0.0 5.61 0.1417
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    coconut milk 2 ounces 130.4077 3.1411 1.2984 13.517000000000001
    eggplant 5 ounces cut 35.4369 8.3348 1.3891 0.2551
    lime 1 grated juiced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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