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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Cambodian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large skillet over medium heat. Cook and stir ginger in the hot oil until slightly softened and brown, 5 to 7 minutes. Add catfish fillets; cook until firm, about 3 minutes per side. Remove fillets from the skillet to a place and set aside. | 2. Stir fish sauce, soy sauce, and oyster sauce together in the skillet. Add onion and red bell pepper; cook and stir until softened, about 4 minutes. Return catfish fillets to the skillet and spoon sauce and vegetables over the fillets. Continue cooking until the flesh of the fish flakes easily with a fork, about 3 minutes more. Garnish with green onions to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
ginger	1/2		peeled cut	0.8	0.1777	0.0182	0.0075
catfish fillet	4			1613.8703	0.0	359.0408	9.0667
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
oyster sauce	1	tablespoon		9.18	1.9656	0.243	0.045
yellow onion	1		sliced	-	-	-	-
red bell pepper	1/4		cut	1613.8703	0.0	359.0408	9.0667
green onion	1/2	bunch	cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.