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Stir Fried Shrimp and Green Tomato

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.5031
Energy (kCal)781.6356
Carbohydrates (g)89.4529
Total fats (g)31.6526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine water with oyster sauce, soy sauce, sugar, and cornstarch; set aside. | 2. Heat a wok or large skillet over high heat; add oil, garlic, onion, shrimp, and green tomato slices. | 3. Stir in the cornstarch mixture and continue stirring until the shrimp are opaque and pink (the sauce will thicken). | 4. Season with pepper. | 5. Serve with hot white rice as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 sliced 64.0 14.944 1.76 0.16
    shrimp 1/2 peeled de-veined 160.9337 2.0627 30.8494 2.2893
    green tomato 2 sliced 208.6527 46.2665 10.8862 1.8144
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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