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Cambodian Chicken and Rice Soup With Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7116
Energy (kCal)211.3735
Carbohydrates (g)20.9478
Total fats (g)13.8013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken into legs, thighs, breasts and wings. Cut each breast crosswise through the bones into 3 pieces. Remove the thigh bones and cut each thigh in half. | 2. In a large saucepan, heat the oil. Add the ginger and garlic and cook over moderate heat until softened, about 3 minutes. Add the stock, water, fish sauce, honey and rice and bring to a boil. Add the chicken pieces and simmer for 5 minutes. Stir in the shrimp and cook just until opaque, about 1 minute. Stir in the lime juice, cilantro, basil and chile and serve right away, passing lime wedges at the table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3-pound - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    broth 4 cups 47.0 12.032 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    honey 1 teaspoon - - - -
    jasmine rice 1 cup cooked - - - -
    shrimp 8 halved shelled deveined - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    thai chile 1 sliced - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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