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Palestinian Harissa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.6091
Energy (kCal)4401.9424
Carbohydrates (g)565.3344
Total fats (g)200.6671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. For the preparation of syrup : in a pot on the fire boil water and sugar together and let it boil for 10 minutes and then add the lemon juice and let boil two minutes and put it a side to cool . | 2. 2. For the preparation of harissa , in a bowl mix the butter,semolina and sugar , together until homogeneous . | 3. 3. In another bowl , mix yogurt and baking powder together and leave 10 minutes until yoghurt is double sized. | 4. 4. Add the yogurt mixture and baking powder to the mixture of semolina and mix by hand again until homogeneous components. | 5. 5.brush the bottom and sides of a baking tray with tahini ,spread out the dough over a thickness of not more than a centimeter and a half and level the surface and then divide into squares. | 6. 6.put almonds in the center of squares ,place inside the oven pre- heated to 250 ° C for 30 to 45 minutes until golden brown. | 7. 7.Remove from oven and pour the syrup cut into serving dish | 8. . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina 3 cups 1803.6 364.8783 63.5268 5.2605
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    butter 3/4 cup melted unsalted 1026.0 47.141999999999996 32.058 86.4
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    yoghurt 1 cup - - - -
    almond 1/2 cup 963.56 0.0 0.0 109.0
    tahini 1 table 1026.0 47.141999999999996 32.058 86.4
    sugar 3 cups 604.485 151.197 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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