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Oatmeal Delight

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5895
Energy (kCal)410.53
Carbohydrates (g)79.0321
Protein (g)23.9505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 cup 231.24 62.2468 16.262 6.6082
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cinnamon 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    flax seed seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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