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Sahlab (Middle Eastern Pudding)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.9129
Energy (kCal)851.296
Carbohydrates (g)105.5969
Total fats (g)31.9497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cornstarch and water in a small cup and stir well. | 2. Add milk to a soup pan or dutch oven pot. | 3. Stir in cornstarch mixture in milk before it gets warm. | 4. Add in vanilla and sugar. | 5. Must stir constantly until it comes to a boil. | 6. Let boil for 2 minutes, meanwhile still stirring. | 7. Serve in dessert bowls. | 8. Top with cinnamon and coconut or just chopped pistachios. | 9. It's traditionally eaten hot, but I like it cold too, once it cooled off and firmed up. | 10. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 4 cups 595.36 46.6528 30.744 31.9152
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    sugar - - - -
    cinnamon ground - - - -
    coconut unsweetened shredded dried - - - -
    pistachio chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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