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Green Olive Dip (Maazat Zaytoon)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6098
Energy (kCal)482.2505
Carbohydrates (g)20.507
Total fats (g)42.5679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients except tomatoes and olive oil in a blender and blend until smooth. | 2. Spread on a serving platter and refrigerate for 1 hour. | 3. Garnish with tomato pieces, sprinkle with oil, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive 2 cups pitted rinsed - - - -
    tahini 4 tablespoons 342.0 15.714 10.686 28.8
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 2 crushed - - - -
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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