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Abu Hadi's Fattet Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.4759
Energy (kCal)699.8295
Carbohydrates (g)36.1546
Protein (g)26.5394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove - - - -
    sea salt 1 teaspoon coarse - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    tahini 1 1/2 1/2 85.5 3.9285 2.6715 7.2
    yogurt 2 1/2 cups 373.625 28.5425 21.2538 19.9062
    olive oil 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    mint 1/2 teaspoon dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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