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Loutzoukaxia (Different Lentil Recipe)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.9227
Energy (kCal)2134.7869
Carbohydrates (g)67.5397
Protein (g)48.5868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 81.62 17.0478 6.8992 0.4235
    tomato 3 ripe diced 186.2069 41.2894 9.7151 1.6192
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    oregano - - - -
    pepper - - - -
    garlic 1 -2 0.0 0.0 0.0 0.0
    red bean - - - -
    feta cheese 1 1/2 1/2 594.0 9.2025 31.9725 47.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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