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Lebanese Burghul With Chicken and Tomato

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.2495
Energy (kCal)1958.8355
Carbohydrates (g)249.4138
Protein (g)114.4874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chicken breast 350 g skinless cut 602.0 0.0 72.975 32.375
    tomato 2 peeled chopped 56.58 12.546 2.952 0.49200000000000005
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    bouillon 2 cubes - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    spice 1 1/2 1/2 7.4955 2.0554 0.1736 0.2477
    bulgur 2 cups washed drained 957.6 212.43599999999998 34.412 3.7239999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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