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Aubergine or Eggplant Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3716
Energy (kCal)1495.969
Carbohydrates (g)13.7564
Total fats (g)162.434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash aubergines, place in baking pan and bake in moderate oven (about 350°F) for about one hour or until soft. | 2. Allow the skin to turn black so as to give a smoky flavour to the salad. | 3. Skin aubergines while still hot and chop in small pieces. | 4. Mix with onion, garlic, tomatoes, oil, vinegar, salt and pepper. | 5. Garnish with olives and pepper rings. | 6. Serve with roast meat, and grilled or fried fish or as appetizer. | 7. Serves six. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 3 -4 - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    garlic clove 1 -2 crushed - - - -
    salt pepper - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    black olive - - - -
    green pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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