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Falafel Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)334.0645
Energy (kCal)3042.9115
Carbohydrates (g)243.2487
Total fats (g)77.3827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees,spray two loaf pans,combine Falafel Mix,and the rest of the ingredients, and mix well-let mixture sit 15 minutes,pat mixture in 2 loaf pans,and bake for 1 1/2 to 2 hours,test with a knife to determine doneness. | 2. Serve in slices with much yogurt sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    falafel mix 36 ounces 907.8 0.0 201.96 5.1
    tomato sauce 24 ounces 768.852 122.404 40.0756 13.3358
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    egg 12 858.0 4.32 75.36 57.06
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    garlic 1 cup 202.64 44.9616 8.6496 0.68
    pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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