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Middle Eastern Spiced Figs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.979
Energy (kCal)1580.8388
Carbohydrates (g)398.301
Total fats (g)1.573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the water, sugar, and spices in a sauce pan and bring to a boil over moderate heat. | 2. Add the figs and cook for 15 minutes, until the syrup has thickened. | 3. Stir in the fruit juices and remove from the heat. | 4. Chill for at least 2 hours in the refrigerator. | 5. To serve, spoon into dessert dishes and sprinkle with pine nuts, or serve over ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    ginger 1 teaspoon powdered 1.6 0.3554 0.0364 0.015
    cinnamon 1 teaspoon - - - -
    fig 1 lb dried 335.6588 86.9991 3.4019 1.3608
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    pine nut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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