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Cod in Pine Nut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.6919
Energy (kCal)951.903
Carbohydrates (g)20.7664
Protein (g)50.3259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut 3/4 cup toasted 681.4125 13.2435 13.8611 69.2246
    wheat bread 2 slices - - - -
    garlic clove 1 100.8667 0.0 22.44 0.5667
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lemon 1 shredded 1.2808 0.4116 0.0486 0.0132
    cod fish fillet 4 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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