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Tabouli (Lebanese Bulghur, Parsley, and Mint Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)-
Energy (kCal)-
Carbohydrates (g)-
Protein (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgar wheat 1 cup - - - -
    parsley 2 -3 stemmed chopped 0.0 0.0 0.0 0.0
    mint leaf 1 -2 bunch chopped - - - -
    green onion 2 bunches chopped - - - -
    tomato 4 -5 ripe firm seeded chopped 0.0 0.0 0.0 0.0
    lemon 3 -5 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/2 cup - - - -
    salt pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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