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Parmesan Crusted Chicken with Yoghurt Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.2846
Energy (kCal)2284.9899
Carbohydrates (g)108.6432
Protein (g)399.3464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 containers 299.64 43.9926 11.9856 7.9904
    breadcrumb 2 cups packaged 1613.8703 0.0 359.0408 9.0667
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    chicken breast fillet 4 1613.8703 0.0 359.0408 9.0667
    olive oil cooking spray flavored 1613.8703 0.0 359.0408 9.0667
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    mint 1/2 cup chopped 20.064 3.835 1.5002 0.3329
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    tomato 3 ripe diced 186.2069 41.2894 9.7151 1.6192
    lebanese cucumber 3 diced 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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