RecipeDB

Cooking in progress....

Shish Tawook

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.3402
Energy (kCal)1277.6016
Carbohydrates (g)4.4642
Total fats (g)96.6221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Mix all ingredients together and let marinate in the fridge for about 4 hours. | 2. 2. place chicken cubes on skewers and grill till done. | 3. 3. Serve immediately. | 4. N.B. If using wooden skewers don't forget to soad them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cubed 780.1798 0.0 94.5741 41.9573
    garlic clove 10 - - - -
    cinnamon 1 teaspoon ground - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    plain yogurt 1/2 cup - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition