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World's Best Tabbouli - Tabouli - Tabbouleh - Tabouleh Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5985
Energy (kCal)1109.1142
Carbohydrates (g)243.0572
Protein (g)41.9549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 2 cups grind 957.6 212.43599999999998 34.412 3.7239999999999998
    water 2 cups boiling 0.0 0.0 0.0 0.0
    green onion 1 bunch sliced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    parsley 1 bunch chopped - - - -
    mint leaf 1 bunch chopped - - - -
    tomato 2 cups chopped quartered 82.8 18.36 4.32 0.72
    extra virgin olive oil 1/4 cup - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    tamari soy sauce 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    salt pepper - - - -
    cayenne pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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