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Almost Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0998
Energy (kCal)1648.3613
Carbohydrates (g)276.8468
Protein (g)88.2706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 15 ounces no-salt-added 1607.4162 267.6901 87.0471 25.6846
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 4 chopped - - - -
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    virgin olive oil 2 tablespoons - - - -
    tap water 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sesame seed oil 1/4 teaspoon - - - -
    fennel 1/2 teaspoon ground 0.2809 0.0662 0.0112 0.0018
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    kosher salt 1/4 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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