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Lebanese Carrot and Orange Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.6646
Energy (kCal)656.9005
Carbohydrates (g)120.5512
Total fats (g)21.8439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine carrots, oranges and raisins. | 2. Toss to combine. | 3. In a small bowl, combine remaining ingredients. | 4. Spoon over carrot mixture. Mix well. | 5. Chill several hours or overnight. | 6. Mix before serving. | 7. Note: preparation time does not include chilling time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 cups shredded 104.96 24.5248 2.3808 0.6144
    orange 2 peeled sectioned cut 172.96 43.24 3.4592 0.4416
    onion 1/2 cup cut 32.0 7.472 0.88 0.08
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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