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Orange-Basil Sweet Potato Hummus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.4397
Energy (kCal)1653.5343
Carbohydrates (g)198.4338
Total fats (g)72.3576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix well in food processor and serve with warm pita bread or crackers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can rinsed drained mashed 1133.4333 188.7556 61.3793 18.1109
    potato 1 cooked mashed sweet - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil leaf 1/4 cup minced - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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