RecipeDB

Cooking in progress....

Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.2868
Energy (kCal)1395.3339
Carbohydrates (g)65.9902
Protein (g)67.5603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 160.8396 34.7592 7.8633 1.7871
    cucumber 2 - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    lettuce cut - - - -
    green pepper 1 sliced sliced 29.8 6.9136 1.2814 0.2533
    feta cheese 7 ounces 523.908 8.1166 28.1997 42.2302
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    black olive 5 ounces 126.0833 0.0 28.05 0.7083
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    oregano - - - -
    salt pepper 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition