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Fattoush- Feta Cheese & Romaine Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.0572
Energy (kCal)526.4904
Carbohydrates (g)19.4858
Protein (g)14.0996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 chopped 7.99 1.5463 0.5781 0.141
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    black olive 1/2 cup pitted sliced - - - -
    mint leaf 3 tablespoons chopped - - - -
    dill 1 tablespoon 20.13 3.6412 1.0547 0.9596
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    crouton 1/2 cup toasted 61.05 11.025 1.785 0.99

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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