RecipeDB

Cooking in progress....

Za'atar and Goat Cheese Tartines

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.5577
Energy (kCal)415.75
Carbohydrates (g)20.4737
Protein (g)49.57
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    arugula 2 cups 10.0 1.46 1.032 0.264
    shallot 1/4 cup minced 28.8 6.72 1.0 0.04
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    za'atar spice mix 6 tablespoons 201.7333 0.0 44.88 1.1333
    chevre cheese goat 8 ounces 201.7333 0.0 44.88 1.1333
    ciabatta french bread 1 lb cut 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition