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Lebanese 7 Spice Blend

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5413
Energy (kCal)128.312
Carbohydrates (g)23.9925
Total fats (g)4.8895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix spices well until completely blended. Store in an air tight container, and use as a seasoning or rub for meat or poultry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice 1 tablespoon 15.78 4.3272 0.3654 0.5214
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    cinnamon 1 tablespoon - - - -
    clove 1 tablespoon 17.81 4.2594 0.38799999999999996 0.845
    nutmeg 1 tablespoon 36.75 3.4503 0.4088 2.5417
    fenugreek 1 tablespoon ground 35.853 6.4768 2.553 0.7115
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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