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Lebanese 7 Spice Blend

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8895
Energy (kCal)128.312
Carbohydrates (g)23.9925
Protein (g)4.5413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice 1 tablespoon 15.78 4.3272 0.3654 0.5214
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    cinnamon 1 tablespoon - - - -
    clove 1 tablespoon 17.81 4.2594 0.38799999999999996 0.845
    nutmeg 1 tablespoon 36.75 3.4503 0.4088 2.5417
    fenugreek 1 tablespoon ground 35.853 6.4768 2.553 0.7115
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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