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Beet Salad With Chives (Salatat Shamandar)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.2181
Energy (kCal)181.168
Carbohydrates (g)2.1119
Protein (g)0.8864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 5 - - - -
    garlic clove 2 crushed - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chive 4 tablespoons chopped 3.6 0.522 0.3924 0.0876
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    salt pepper - - - -
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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