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Lebanese Tuna Tahini Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1312
Energy (kCal)259.3647
Carbohydrates (g)29.0559
Protein (g)7.7527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    plain nonfat yogurt 1/3 cup - - - -
    lemon 1 tablespoons 3.8425 1.2349 0.1458 0.0397
    parsley 2 tablespoons dried 2.736 0.4811 0.2257 0.06
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cumin 1 1/2 - 2 teaspoons 0.0 0.0 0.0 0.0
    salt pepper - - - -
    tuna water 3 cans drained flaked - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    green olive 3 tablespoons chopped - - - -
    apple 1/2 cup chopped 32.5 8.6312 0.1625 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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