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Lebanese Mjadra - Lentil & Rice Lettuce Cups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.4129
Energy (kCal)1732.6417
Carbohydrates (g)142.5233
Protein (g)48.4244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    grain rice 1 cup - - - -
    vegetable stock chicken 1 cup - - - -
    lettuce - - - -
    lemon 2 cut 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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