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Knafi (Lebanese Pastry)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.9491
Energy (kCal)5850.8537
Carbohydrates (g)882.1045
Total fats (g)194.7308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First, defrost the phyllo dough. Do this by shredding the phyllo in a bowl continuously till completely defrosted. While you are doing the shredding, start adding the butter(this is done so the dough does not stick together). | 2. When this process is complete and the dough is shredded thoroughly, separate the dough into two equal portions. | 3. In a well buttered 9x13-inch pan, spread out the dough thoroughly, but do not compress. Once the dough is spread evenly, start preparing the Ricotta cheese. Make patties, similar to hamburger patties, but with the cheese. | 4. Lay the cheese patties onto the prepared dough in the pan. | 5. Once the layer of Ricotta cheese is completely covering the dough, lay the second half of the dough unto the cheese so that it is evenly distributed. | 6. Preheat the oven to 350°F Once preheated, place the pan in the middle of the oven for about 45 minutes. What you need to look for, is that the dough browns. | 7. Once this occurs, you will need a larger pan in which you will flip the Knafe so the the bottom is on top. | 8. Then bake again till the browning occurs on the adjacent side. Once browned on both sides, the Knafe is finished. | 9. The last step is to top the Knafe with the pine nuts and the sweet syrup and enjoy! | 10. Sweet Syrup: | 11. In a pot, combine 3 cups of sugar with 1 1/2 cups of water. Mix and heat over stove till boiling process. Once boiling add a teaspoon of fresh lemon juice and boil for a few minutes more for thickening process. Let cool and use over Knafe once done baking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 1 lb 1356.2671 238.5941 32.2057 27.2161
    butter 1/2 melted 42.75 1.9642 1.3358 3.6
    ricotta cheese 2 lbs 1578.5033 27.5784 102.1491 117.7527
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    sugar 3 cups 2417.94 604.788 0.0 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sugar 3 cups 2417.94 604.788 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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