RecipeDB

Cooking in progress....

Red Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.354
Energy (kCal)1125.8558
Carbohydrates (g)155.2832
Protein (g)76.9027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    garlic clove 4 - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cinnamon 1/4 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    carrot 2 peeled chopped 50.02 11.6876 1.1346 0.2928
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition